Do & Donts OF CANCER....!!!!

18 things that CAUSE cancer:

-->Smoking cigarettes

-->Drinking non-organic milk or eating non-organic dairy products

-->Hydrogenated oils and trans fatty acids - See Poison In the Food or articles on hydrogenated oils

-->Mammography radiation - see articles on mammograms

-->Chemotherapy and radiation

-->Perfumes and fragrance products

-->Cosmetics and personal care products - see articles on personal care products

-->Home cleaning products, including laundry detergent, dryer sheets, etc.

-->Plastic food containers - includes plastic lining inside food cans

-->Sodium nitrite - found in most processed meats, see articles on sodium nitrite

-->Pesticides, PCBs, chlorine and other chemicals

-->Acrylamides (formed during high-heat food processing such as frying)

-->Watching television / lack of exercise

-->Severe emotional distress or relationship stress

-->Refined sugars / refined grains

-->Dry cleaning chemicals

-->Hair color chemicals

-->Nail polish remover

22 things that PREVENT cancer:

Vitamin D and sunshine - the Healing Power of Sunlight and Vitamin D

Anti-cancer foods
Green tea
Broccoli and cruciferous vegetables
Medicinal mushrooms - reishi, shiitake, agaricus blazei, etc.
Lycopene and tomatoes

Infra-red saunas and sweat lodges - because sweating expels toxins
Chlorella
Omega-3 oils / chia seeds
Rainforest herbs - There are many anti-cancer rainforest herbs, including graviola and Cat's Claw (Una de Gato). Recommended sources is Terry Pezzi of the high-integrity Amazon Herb Company (also helping to preserve the Amazon rainforest) - Another great source of rainforest herbs is Rain Tree with Leslie Taylor
Juice detoxification

Acupuncture - helps move blood and chi (body's energy)

Sprouts - ALL sprouts are anti-cancer. Best sprouting machine is the EasyGreen Automatic Sprouter (use any search engine to find resellers)

Red clover - Helps cleanse the blood. Find from any supplement maker.

Deep breathing / oxygenation / stress reduction - Best product is called Stress Eraser (highly recommended)

Yoga, Tai Chi or Pilates - These all boost lymph circulation
Cacao - (real chocolate)

Therapeutic massage - helps move lymph, boost circulation

Mint - grow your own (the easiest plant to grow)
Apricot pits / laetrile / vitamin B17

Blackberries - Most berries contain some form of anti-cancer medicine